Bottle guard(lauki)


Quick Overview

Commonly known as Lauki
Good source of Vitamin A, C, K, Dietary Fiber and Iron
Especially the bottle gourd or lauki juice is beneficial for weight loss
Store in cool and dry place, away from direct sunlight.
The fruit is harvested young and used as a vegetable. It has a light green smooth skin and a white inner flesh. Usually the round fruits are called Calabash gourd and the slender long fruits are called Bottle gourds.

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